If you are looking to unwind this two-hour Shinrin–yoku (forest bathing) walk makes for a unique summer outing. It invites participants to reconnect with the outdoors by disconnecting from technology through expressive arts and sensory awareness to find mindfulness with the help of nature. It concludes with a tea ceremony of locally foraged plants. The experience aims to reduce stress and enhance participant’s well-being. Tickets €25.
There are three dates: June 24th 2018 ,July 15th & 26th August'18
Tickets available here:
August 26th 2018 (see eventbrite.ie for details)